About BE Fit
Similar, but completely different.
A fitness based Pilates workout in a luxury environment. 45 minutes of Slow Resistance Training: high intensity, low impact, full body. Studios in Long Beach, Orange County, San Diego, Austin and Dallas.
The method
MAKE IT SHAKE™
MAKE IT SHAKE™ is our signature Pilates instruction experience, working to find the point where you shake through each movement at a slower pace.
Slow Resistance Training
Slow, controlled movements that activate slow-twitch muscle fibers for leaner muscle development.
High intensity, low impact
Pilates, cardio and strength training combined in one challenging session that’s kind to your joints.
Full body in 45 minutes
Maximize effort on both ends of the XFormer® machine to find the shake and the results you came for.
All levels welcome
From complete beginners to seasoned pros. Instructors offer form guidance and modifications every class.
What we stand for
Our values
- Real
- Modern
- All in
- BE Fit, BE You
Where to find us
Our studios
Austin
Dallas
- Addison5000 Belt Line Road, Ste. 250, Addison, TX 75254
- Allen979 Garden Park Dr ste e200, Allen, TX 75013
- Las Colinas6761 N. MacArthur Blvd., Ste. 140, Irving, TX 75039
- Lovers Lane5509 W Lovers Ln., Ste. A, Dallas, TX 75209
- Lower Greenville3020 Greenville Ave., Dallas, TX 75206
- Southlake2645 E. Southlake Blvd., Southlake, TX 76092
- West Village3636 McKinney Ave, #130, Dallas, TX 75204
Long Beach
Orange County
Classes are booked through Mindbody from each studio page. Questions? Read the FAQs or contact us.